Trigger Point The Grid Core Roller
The GRID CORE foam roller is compact, lightweight and extremely effective for the application of Self Myofascial Release (SMR). The surface has a grid of different widths and densities as opposed to traditional "smooth" foam rollers.
The different densities of the GRID imitate the sense of the hand, namely: palms, fingers and fingertips. The strips running across the GRID optimize blood circulation for maximum results. This makes the Grid suitable for muscle recovery and improving mobility and flexibility. How intensively the massage becomes, determine yourself by changing the GRID of position.
Unlike the GRID, the CORE Roller is not hollow, but is a bit longer. This foam roller is made of EVA foam and slightly softer Then the GRID is ideal for beginners. Ø 14 cm and length 46 cm.