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BodyCraft F410 Linear Smith Machine
BodyCraft is the world famous brand from America known for its reliability. All the parts are made of high quality materials to ensure years of trouble free training fun. The Linear Smith machine from BodyCraft is a strength unit that must be taken into account. A trainer for the entire body so robust that is designed to withstand the most intense workouts.
The Linear Smith machine is of course primarily a squat rack. This gives you an ideal device to train the leg and buttock muscles in the most adequate way. The guidance bar make the squat exercise safe. In addition, these bars are placed at an 7 degree angle (viewed vertically). During the squat movement this creates a more natural training position concentrating the load on the muscles even more so the training results are optimized.
Below is a description of the possibilities for each muscle group:
This is just a sample of the actual number of exercises that is possible with the BodyCraft Linear Smith Machine.
The Linear Smith machine uses free weights. This has the advantage that you can customize the load quite accurate to your own training level Do you need more weight than you just need purchase a few extra disks and you can get back to training for a while.