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Bowflex Max Trainer M5i
Bowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5iBowflex Max Trainer M5i

Bowflex Max Trainer M5i

Tough on calories, easy on your joints

Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions. Either way, you'll get a great cardio workout with an ultra-smooth, low-impact motion, and burn up to 2.5X more calories. The M5i has: Computer-controlled resistance, Bluetooth® smart technology, premium grips, backlit display, target-zone monitoring and a compact design that fits almost any space!

m5i awards
Product features
    16 Resistance Levels
    8 Workout Programs
  • Max Interval, Smart Max Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady State, Fitness Test + manual mode
  • Backlit Display
    Syncs with Free Max Trainer® App
  • Set, monitor, and track personal fitness goals. Stream video content from our professional trainers that will instruct, motivate and help you be more successful with Max! Available for Apple iOS and Android devices.*
  • Target-Zone & Burn-Rate Indicators
    Heart-Rate Monitor
  • Integrated contact grips + chest strap
  • Water Bottle & Media Shelf/Tablet Holder
    Bluetooth® 4.0 Compatible
    Premium Grips
    Minimum Ceiling Height
  • User height + 38 cm
  • Maximum User Weight: 136 kg
    Assembled Product Weight
  • 64.9 kg (Integrated transport rollers included)
  • Power Source: Included AC Adapter

*The app is compatible with Apple devices on iOS 9.0 or greater and most Android devices with version 5.0 or greater.


14 Minutes is All You Need

Less times, max results - Get all the cardio benefits of a much longer workout in just 14 minutes. Strengthen your heart and lungs and improve your endurance and stamina - all while incinerating calories faster than you ever thought possible.

It Keeps Going and Going...

Afterburn effect - Burn now and burn later. The 14-minute Max Interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.

See Your Burn As It Happens

Max motivation - Max's unique BURN RATE display puts you in control, showing you how many calories you're burning every minute and setting activity level targets troughout your workout. It's an incredibly motivating tool that pushes you to challenge yourself in every workout. Plus, MAXimize and track every workout with the free Max Trainer 2 app (Android/IOS), which can sync with Apple Health.

Max Engages it All with Virtually Zero Impact

Full body, max comfort - Ellipticals claim to be a full body workout, but they don't come close to Max. Testing in the lab showed it engaged more core and lower body muscles than elliptical and up to 80% more upper body. Max is also gentle on your body. Running on a treadmill at even a moderate speed produces over 2 times more impact on your body than a Max Trainer workout.

Fits Almost Anywhere

Compact design - At a fraction of the size of most ellipticals and treadmills, the Bowflex Max Trainer is the epitome of form meeting function. The Max Trainer's ultra-small footprint means you can get a gym quality workout in nearly any room of your home.

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Consumer Warranty
2 Years
Warranty for businesses
1 Year
Chest strap included
64.7 kg
117x63.5x16 cm
Intense home use
Resistance system
Air / Magnet
Double bearings
Type of bearings
Maximum weight
136 kg
Stride adjustable
Heart frequency measurement
chest belt/handles
Maintenance free
Power supply
Automatic incline
Rail system
Multi grip
Footrest adjustable
Water/Drinking bottle holder
Transport wheels
Drinking bottle included
Levelling adjustable
Number of displays
Type of display
Number of preset programs
Number of user programs
Number of HRC programs
Number of wattage programs
Number of training levels
Program freely adjustable
Graph display
Display wattage
Display speed
Display distance
Display calorie consumption
Display elapsed time
Display heart frequency
Display RPM
Display scan feature
Recovery test
Heart rate control
Target heart rate
User settings
Body fat measurement
BMI Index
Tablet/Book holder
Aux connection
Built-in speakers
Adjustable display
Tablet compatible