Trigger Point The Grid Core Mini Roller
Smaller version of the GRID CORE foam roller.
The GRID CORE is compact, lightweight and highly effective for the application of Self Myofascial Release (SMR). The surface has a grid system of different widths and densities as opposed to traditional, 'smooth' foam rollers.
The different densities of the GRID imitate the feeling of the hand, namely: palm, fingers and fingertips. The strips that run across the GRID optimize blood circulation for maximum results. This makes the Grid suitable for muscle recovery and improving mobility and flexibility. The intensity of the massage is determined by changing the position of the GRID.
The CORE Roller, unlike the GRID is not hollow. This foam roller is made of EVA foam and slightly softer than the GRID so ideal for the novice athlete. The mini fits in the GRID 1.0. Ø 10 cm and length 30 cm.