BodyCraft Hip Station voor X2

Give your lower body the attention it deserves with the BodyCraft Multi-Hip Station for X2. This high-quality, space-saving attachment is the perfect optional expansion for your BodyCraft X2 home gym. It adds a highly effective hip and leg trainer to your strength routine, allowing you to isolate muscle groups that are often bypassed during traditional squats or leg presses.

The standout advantage of the Multi-Hip Station is its unmatched training versatility from a stable, standing position. Thanks to the 180-degree adjustable pivot arm and its comfortable foam roller, you can align the resistance perfectly for your specific target movement. This makes the station not only the ultimate tool for shaping and strengthening the legs and glutes, but also an essential asset for sports-specific performance and targeted hip rehabilitation.

Which muscle groups do you target with the Multi-Hip Station?

With this single-station upgrade, you can seamlessly perform four crucial movements:

• Hip Abduction (Outer thigh/glutes): Push the roller sideways and outward to tone the glutes and build strong hip stabilizers.
• Hip Adduction (Inner thigh): Move the roller from the outside inward to effectively isolate the adductor muscles.
• Hip Extension (Glute kickbacks): Drive the roller backward to maximize activation of the gluteus maximus and the hamstrings.
• Hip Flexion (Knee raises): Bring the roller forward and upward in a controlled motion to strengthen the deep hip flexors (iliopsoas).

Key Features:

• Precisely Adjustable: The pivot arm adjusts quickly and easily in both height and angle, ensuring athletes of all sizes can find their perfect biomechanical alignment.
• Premium Comfort: Equipped with a thick, high-density foam roller and sturdy stabilization handles for maximum grip and body support while lifting.
• Smooth Cable Track: Connected directly to your X2 weight stack, guaranteeing a fluid, whisper-quiet motion and constant muscle tension without friction.